Additional Certifications:
NASM Certified Personal Trainer - CPT
Master Primal Health Coach
Precision Nutrition - L2
USA Weightlifting Level 1 Coach
Strong First Kettlebell Instructor - SFG1
VKNJA Steel Mace - L1
Original Strength Certified Coach
Certified Women's Coaching Specialist GGS-1
CrossFit® Level 1 Trainer
Functional Movement Systems L2
Additional Education:
Quinnipiac University MBA
Boston University EdM
More on my Professional Background:
Brad is a National Board Certified Health and Wellness Coach, Metabolic Health Practitioner, LCHF/Keto Nutrition Professional, and Certified Personal Trainer focusing on Metabolic Health at his personal business Hormesis Health and Fitness LLC and at a Family Primary Care Medical Facility.
He has transitioned from a fast paced business and marketing career. Overcoming the consequences of Celiac Disease, he has maintained a careful lifestyle approach. Celiac left him fairly emaciated from which he reversed the condition, regaining his health and physique.
He coaches men and women in lifestyle so they may have the vitality they evolutionarily were meant to have, allowing them to avoid or reverse the 85% of chronic disease conditions associated with lifestyle and "Become Amazing" - Feel Well, Move Well, Perform Well.
His coaching and application of lifestyle have enabled many to manage insulin resistance and reverse pre-diabetic and type 2 diabetes conditions, including the host of related metabolic syndrome symptoms such as high blood pressure, central obesity, high triglycerides and low HDL.
He has enabled clients to become "unmedicated" and "well". They attain improved body-composition and become metabolically healthy. Clients' "internal age" (arterial stiffness) becomes lower than their chronological age (actual).
He doesn't treat disease. He enables his clients to be good stewards of their bodies and "PreHab" their health and fitness.