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Meal Recipes

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Moroccan Chicken with Olives and Cauliflower

Lemon-Garlic Chicken Thighs with Zucchini

Lamb Stew with Turnips and Rosemary

Coconut Curry Turkey with Cauliflower

Buffalo Shredded Chicken with Cabbage

Beef Chuck Roast with Mushrooms and Celery

Turkey Cabbage Stir-Fry

Shrimp Coconut Curry with Bok Choy

Sardine Avocado Boats with Arugula Salad

Lemon Herb Salmon with Wilted Spinach

Chicken Thighs with Olive Tapenade & Zucchini Ribbons

Beef & Mushroom Cauli-Bowl

Grilled Turkey Burgers with Portobello "Buns"

Grilled Shrimp with Cabbage Slaw and Chili-Lime Dressing

Grilled Salmon Skewers with Bell Pepper and Avocado Salsa

Grilled Lamb Chops with Grilled Asparagus and Rosemary

Grilled Flank Steak with Chimichurri and Roasted Cauliflower

Grilled Chicken Thighs with Zucchini and Lemon Oil

Turkey Spinach Egg Scramble

Steak & Zucchini Stir-Fry

Shrimp Avocado Lettuce Boats

Sardine Olive Tapenade Plate

Salmon Seaweed Wraps

Grilled Chicken Avocado Bowl

Egg-White Chicken Frittata

Tofu Scramble with Turkey Bacon

Smoked Salmon & Avocado Protein Plate

Savory Turkey Egg Bowl

Protein Pancake Stack (Savory Version)

Mediterranean Protein Scramble with Herbs and Olives

Egg & Turkey Sausage Scramble with Spinach

Chicken Egg Muffin Cups

Cottage Cheese & Walnut Bowl with Cinnamon Chia

Beef & Zucchini Breakfast Hash

Grilled Chicken Sausage with Grilled Fennel and Mustard Vinaigrette

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