Brad -

Brad is a National Board Certified Health and Wellness Coach, Metabolic Health Practitioner, Certified Personal Trainer and Nutrition Coach focusing on Metabolic Health at his personal business Hormesis Health and Fitness LLC and at a Family Primary Care Medical Facility.

He has transitioned from a fast paced business and marketing career. Overcoming the consequences of Celiac Disease, he has maintained a careful lifestyle approach. Celiac left him fairly emaciated from which he reversed the condition, regaining his health and physique.

He coaches men and women in lifestyle so they may have the vitality they evolutionarily were meant to have, allowing them to avoid or reverse the 85% of chronic disease conditions associated with lifestyle and "Become Amazing" - Feel Well, Move Well, Perform Well. His coaching and application of lifestyle have enabled many to manage insulin resistance and reverse pre-diabetic and type 2 diabetes conditions, including the host of related metabolic syndrome symptoms such as high blood pressure, central obesity, high triglycerides and low HDL. He has enabled clients to become "unmedicated" and "well". They attain improved body-composition and become metabolically healthy. Clients' "internal age" (arterial stiffness) becomes lower than their chronological age (actual). He doesn't treat disease. He enables his clients to be good stewards of their bodies and "PreHab" their health and fitness.

Additional Education: Masters in Business Administration, Masters in Education/Organizational Development; Additional Certifications: NASM Certified Personal Trainer - CPT; Master Primal Health Coach; Precision Nutrition L2 Master Coach; USA Weightlifting L1 Coach; Strong First Kettlebell Instructor - SFG1; VKNJA Steel Mace L1 Certified; Original Strength Certified Coach; Certified Women's Coaching Specialist GGS-1; CROSSFIT® L1 Trainer; Functional Movement Systems L2 Certified