Understanding Metabolic Health

Here we emphasize metabolic health as being central to one's overall heal. But metabolic health is not the first thing that comes to mind for most when considering personal improvement. Usually, weight loss is the first to come to mind. Here we point out health as the pivotal focus to long term weight maintenance and metabolic health being central to over all health. Objective(s): * acknowledge the importance of metabolic health being central to overall health * acknowledge the significance of metabolic health to our national health condition * identify early signs of degrading metabolic health * use Tyg Index Calculator and Waist-To-Height Calculations to estimate your metabolic health early warning signs.