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Coaching


Brad -
Feb 133 min read
What specific effects does having a vision for your lifestyle have on the ability to make lifestyle changes?
Having a vision for your lifestyle serves as both a motivational tool and a behavioral framework that guides habit formation.
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Brad -
Dec 26, 20249 min read
Legal Defense Document for the Role of Health and Wellness Coaches in Chronic Disease Management
This document provides a legally sound framework supporting the essential role of health and wellness coaches.
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Brad -
Oct 31, 20242 min read
Health coaching - simple, but no simpler?
In health coaching, understanding why a particular approach is being used can significantly impact a client’s success, motivation, and adher
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