Medical

2 days ago4 min read

Ketogenic Diet and "keto flu"

When a ketogenic diet is properly implemented with adequate adjustments, including increased sodium intake, the keto flu can be significantl

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Brad -

2 days ago3 min read

Chronic conditions related to lifestyle

Chronic conditions dominate U.S. healthcare expenditures. Addressing modifiable risk factors such as diet, physical inactivity, and smoking

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Optimizing the body’s physiology to improve insulin response in a way that mimics GLP-1 receptor agonists

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2 days ago2 min read

Optimizing the body’s physiology to improve insulin response in a way that mimics GLP-1 receptor agonists

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Cost benefit analysis for GLP-1 facilitated versus ketogenic diets

Brad -

2 days ago3 min read

Cost benefit analysis for GLP-1 facilitated versus ketogenic diets

The following reviews the "cost benefit" for GLP-1 facilitated weight loss versus a ketogenic diet for weight loss in 7 categories....

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Cost-benefit analysis between a life on a standard American diet and life on a high-fat, low-carb, or ketogenic diet.

Brad -

2 days ago2 min read

Cost-benefit analysis between a life on a standard American diet and life on a high-fat, low-carb, or ketogenic diet.

Although the ketogenic diet has slightly higher upfront food costs, the substantial reduction in long-term health and productivity costs mak

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Anti-Inflamatory diet: Mediterranean and Ketogenic diets

Brad -

Dec 35 min read

Anti-Inflamatory diet: Mediterranean and Ketogenic diets

The perception that a ketogenic diet is inherently inflammatory is often based on assumptions that do not account for the nuances of this wa

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Can someone who's on a GLP-1 medication utilize a high-fat, low-carb, ketogenic diet at the same time?

Brad -

Dec 32 min read

Can someone who's on a GLP-1 medication utilize a high-fat, low-carb, ketogenic diet at the same time?

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Nutrition and Medicine - shaped by religion, morality and profits

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Nov 153 min read

Nutrition and Medicine - shaped by religion, morality and profits

The shift from natural, holistic care to a pharmaceutical-focused, allopathic system was shaped by a combination of religious, moralistic, a

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Brad -

Nov 101 min read

Obesity is Not a Disease

Obesity is Not a Disease. It is not bacterial, it is not fungal, it's not viral, it's not parasitic, and it is not genetic. Viewing obesity

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Brad -

Nov 101 min read

Triglyceride Glucose Index (TyG Index)

The TyG Index, or Triglyceride-Glucose Index, is a diagnostic tool derived from fasting triglyceride and glucose levels, used to estimate in

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Atherogenic Index of Plasma (AIP) calculator

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Nov 101 min read

Atherogenic Index of Plasma (AIP) calculator

The Atherogenic Index of Plasma (AIP) is a biomarker used to assess the risk of cardiovascular disease, particularly atherosclerosis

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HOMA-IR calculator with insulin units conversion and predictor

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Oct 261 min read

HOMA-IR calculator with insulin units conversion and predictor

(watch the video for an orientation on calculator use) The following calculator will calculate your HOMA-IR based on your fasting insulin...

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Oct 243 min read

The Hormesis Brand May Just Save Your Life

Hormesis - a beacon for others: demonstrates that, through hormesis and embracing evolutionary vitality, we can fight our way back to health

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Are companies that offer health insurance able to negotiate a reduction on their premiums based on the improved health of their employees?

Brad -

Oct 222 min read

Are companies that offer health insurance able to negotiate a reduction on their premiums based on the improved health of their employees?

companies that offer health insurance can often negotiate reductions on their premiums based on the improved health of their employees

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What is the typical or annual cost to a health insurance company for someone who has high blood pressure?

Brad -

Oct 222 min read

What is the typical or annual cost to a health insurance company for someone who has high blood pressure?

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For an employer's total annual health care costs per active employee in the U.S. from 1970 through 2024, What is the annual costs for premiums, health insurance premiums?

Brad -

Oct 223 min read

For an employer's total annual health care costs per active employee in the U.S. from 1970 through 2024, What is the annual costs for premiums, health insurance premiums?

The overall trend has been a significant increase in employer health care costs per employee due to rising health insurance premiums.

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What is the typical or annual cost to a health insurance company for someone who has type 2 diabetes?

Brad -

Oct 222 min read

What is the typical or annual cost to a health insurance company for someone who has type 2 diabetes?

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What is the percentage of United States adults from 1960 to 2024 with non-communicable chronic disease, and the associated lifestyle.

Brad -

Oct 213 min read

What is the percentage of United States adults from 1960 to 2024 with non-communicable chronic disease, and the associated lifestyle.

The percentage of U.S. adults with non-communicable chronic diseases from 1960 to 2024.

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The Incredible Effect of Lifestyle on Health

Brad -

Oct 191 min read

The Incredible Effect of Lifestyle on Health

Lifestyle can have a significant bearing on health, often to a substantial degree, as it encompasses daily habits, behaviors, and choices...

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Lifestyle Impact On Non-Communicable Chronic Disease

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Oct 186 min read

Lifestyle Impact On Non-Communicable Chronic Disease

For many conditions, especially in mild to moderate cases, lifestyle changes are often considered the first-line approach to improve the con

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