Lifestyle

2 days ago3 min read

Chronic conditions related to lifestyle

Chronic conditions dominate U.S. healthcare expenditures. Addressing modifiable risk factors such as diet, physical inactivity, and smoking

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Nov 101 min read

Obesity is Not a Disease

Obesity is Not a Disease. It is not bacterial, it is not fungal, it's not viral, it's not parasitic, and it is not genetic. Viewing obesity

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Oct 243 min read

The Hormesis Brand May Just Save Your Life

Hormesis - a beacon for others: demonstrates that, through hormesis and embracing evolutionary vitality, we can fight our way back to health

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Oct 222 min read

Health and Wellness Coach with Physician Monitoring as a Modern Approach to Chronic Conditions

This approach empowers the individual to take control of their health while using medications as a supplementary intervention, rather than t

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Oct 223 min read

Using CGM (continuous glucose monitoring) to Evaluate Circadian Rhythm and Lifestyle

It is possible to interpret some aspects of circadian rhythm by looking at continuous glucose readings, specifically by observing the timing

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Oct 191 min read

The Incredible Effect of Lifestyle on Health

Lifestyle can have a significant bearing on health, often to a substantial degree, as it encompasses daily habits, behaviors, and choices...

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Oct 186 min read

Lifestyle Impact On Non-Communicable Chronic Disease

For many conditions, especially in mild to moderate cases, lifestyle changes are often considered the first-line approach to improve the con

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Oct 115 min read

Guardrails

Guardrails. You might ask why there is so much information or guidelines pertaining to lifestyle regarding food, exercise, sleep and the...

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